Privacy Policy

1. Overview

Health Guides & Wellness Resources is an educational website. We are committed to respecting your privacy. This policy explains what information the site collects, how it is used, and the choices available to you.

2. Information we collect

This website is designed to be browsed without an account. We do not require registration and we do not collect names, addresses, or other personal details through the site itself.

Like most websites, our hosting may automatically record standard technical information — such as browser type, pages visited, and approximate location derived from IP address — for security and performance purposes.

3. How information is used

Technical information is used only to keep the website running securely, to understand which topics readers find useful, and to improve the educational content we publish. We do not sell personal information.

4. Cookies and analytics

We may use minimal, privacy-respecting analytics to understand aggregate readership. These tools do not attempt to identify you personally. You can block or delete cookies through your browser settings without losing access to any part of the site.

5. Third-party links

Our guides may reference external research or organizations. We are not responsible for the privacy practices of third-party websites.

6. Changes to this policy

If we update this policy, the revised version will be posted on this page with a new "last updated" date.

7. Contact

Questions about this policy can be sent through our contact page.